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Writer's pictureKylie Po

Avocado Toast - my version



Everyone has their own recipe for avocado toast, so here is mine. I absolutely adore the combination of the sweet honey, the slightly spicy kick from the chili flakes, and the smokey saltiness of the fried cheese. It also keeps you full for a long time because I made sure to balance the ratio of carbohydrates, healthy fats, and protein.


Recipe

Yields 1 serving

Ingredients

1 slice of bread

Half an avocado

Olive oil

1 egg

¼ cup edam or parmesan cheese, grated

Salt, to taste

Pepper, to taste

Chili flakes

Dried herbs

Honey


Procedure

  • Slice the avocado.

  • Use a ring cookie cutter or glass to cut a hole in the slice of bread.

  • On a pan, drizzle some olive oil.

  • Place the bread in the pan and crack the egg into the hole on the bread. Season the egg with salt and pepper

  • Cover the pan and cook the egg according to your preference, then transfer the toast to a plate.

  • In the same pan, sprinkle the cheese onto the pan. Once the cheese on the edge begins to crisp and lift, flip the cheese and let it cook for a few more seconds.

  • To assemble, place the sliced avocado on top of the toast, and sprinkle some salt, chili flakes, and herbs. Drizzle some honey, and finally top with the cheese crisp.


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